Training that progresses on its own
Over 2,000 exercises with instructions and photos, and deterministic load progression: every set tells you the weight and the reason. Periodisation, supersets, warm-ups, plate calculator.
Training · Nutrition · Recovery
Train, eat and rest on data, not hunches.
vita brings training, nutrition and recovery into one app: log what you do, understand what works for you and adjust next week.
No ads, no data selling. Your data lives on our own server in the EU.
What it does
Nutrition without guessing
Hundreds of thousands of Open Food Facts products with photo and Nutri-Score, generic foods for what you cook, barcode scanner, AI meal photo analysis and recipes with automatic macros.
Recovery and progress
Sleep, energy, measurements and progress photos in trends you can read at a glance, and a readiness score that adjusts what today should look like.
An AI coach, or a real one
Chat with an AI coach that knows your context, proposed plans — it never touches your kilos — and, if you want, a connection to a real trainer or nutritionist.
What vita is not
vita provides training and nutrition plans; it is not a medical service and does not replace a healthcare professional. If you have an illness, an injury or take medication, check with your doctor first.
Are you a trainer or nutritionist?
We work with professionals who want to run their clients in a single tool: plans, chat, check-ins and progress in one place. Professional accounts are opened by direct contact.
Write to us